Over the weekend I did two distances for the Jelly Bean Virtual Race hosted by Run with Jess. I also caught a pesky sinus cold, but I'm sure one wasn't a result of the other. Probably.
First up, on Friday I did a 5k on the treadmill. 35:19...not too shabby for treadmill work. I think I've finally figured out the incline problems too. Now I just have to remember to set it to zero after I'm done and raise it up before I run.
Sunday I did a 10k out on the river paths kind of by my house. Kind of chilly but nothing like the race the other weekend. Time on that one was 1:10:41...pretty good considering I couldn't breath out of my nose.
Taking today and yesterday off from the serious workouts. It's been really mild weather here so my walk at lunch has been more of a stroll in the sunshine. Hopefully tomorrow I'm not coughing and then I can pick it up again.
Also, the fact that it's Opening Day for the Toronto Blue Jays has no bearing on missing a workout this evening.
None at all :)
No comments:
Post a Comment