Tuesday, November 27, 2012

Elf for Health - Week one


 And we're off!

The Elf for Health challenge started on Monday and it's been exciting to watch/read the lead-up posts, tweets and facebook chatter.  Challenges for this week are:

Monday:  Go Meatless Today. 
50% on day one.  Breakfast - Berries, yogurt and granola.  Lunch - Vegetable (with pasta) soup, cheese and salad.  Dinner - Chinese take-away  ::sigh::  I'm going to try again on another day.

Tuesday: Send a card or handwritten note to a friend.
Got it all figured out, just have to execute.  And then mail...that might turn out to be the tricky part.

Wednesday: Try a new workout today! 
Shouldn't be a problem.

Thursday: Get up 15 minutes early to meditate and reflect.
How hard can getting up 15 minutes be?

Friday: How many colors can you eat today? Challenge yourself!
Looking forward to this one!

Weekend: Clean out your closet! Fill a bag with clothes to donate to Goodwill or send some belongings to Sandy victims.
Excellent project for the weekend.

 

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