So last week I left off bemoaning my lack of stove.
Here's the replacement!
It's everything I hoped it would be. And there's even a (not so) Hidden Mickey in there as well.
The less said about Week 2 of Elf 4 Health the better, I never got it together last week at all. This week shall be better though!
Showing posts with label Elf4Health. Show all posts
Showing posts with label Elf4Health. Show all posts
Tuesday, December 11, 2012
Monday, December 3, 2012
Elf for Health - Week one review
Week one of the Elf for Health challenge is done and my final grade is less than stellar. I tried...I really did, but I let life get in the way a bit too much.
On the plus side, I did some hard workouts 5 days last week. And that's better than I had been doing before.
So, to review:
Monday: Go Meatless Today.
50% on day one. Breakfast - Berries, yogurt and granola. Lunch - Vegetable (with pasta) soup, cheese and salad. Dinner - Chinese take-away ::sigh:: I'm going to try again on another day.
Tuesday: Send a card or handwritten note to a friend.
Done and done. Gold star to me.
Wednesday: Try a new workout today!
New-ish workout. Increasing walk/run intervals and then a bunch of ab work after.
Thursday: Get up 15 minutes early to meditate and reflect.
How hard can getting up 15 minutes be? Answer: Very hard.
Friday: How many colors can you eat today? Challenge yourself!
I didn't eat them all in great quantities but I think I got them all in :)
Weekend: Clean out your closet! Fill a bag with clothes to donate to Goodwill or send some belongings to Sandy victims.
Sadly, this didn't get done either.
And the new week starts today...
Tuesday, November 27, 2012
Elf for Health - Week one
And we're off!
The Elf for Health challenge started on Monday and it's been exciting to watch/read the lead-up posts, tweets and facebook chatter. Challenges for this week are:
Monday: Go Meatless Today.
50% on day one. Breakfast - Berries, yogurt and granola. Lunch - Vegetable (with pasta) soup, cheese and salad. Dinner - Chinese take-away ::sigh:: I'm going to try again on another day.
Tuesday: Send a card or handwritten note to a friend.
Got it all figured out, just have to execute. And then mail...that might turn out to be the tricky part.
Wednesday: Try a new workout today!
Shouldn't be a problem.
Thursday: Get up 15 minutes early to meditate and reflect.
How hard can getting up 15 minutes be?
Friday: How many colors can you eat today? Challenge yourself!
Looking forward to this one!
Weekend: Clean out your closet! Fill a bag with clothes to donate to Goodwill or send some belongings to Sandy victims.
Excellent project for the weekend.
Wednesday, November 21, 2012
Elf for Health Holiday Challenge
I'm going to be an Elf for Health!
Lindsay from The Lean Green Bean and Elle from Nutritionella have come up with a great challenge to help stay on track during the holidays:
I think it sounds fab, I could certainly use the help because finding my motivation seems to be a problem lately. Hopefully this will help, and I get to encourage others along the way!
Lindsay from The Lean Green Bean and Elle from Nutritionella have come up with a great challenge to help stay on track during the holidays:
Introducing the Elf for Health Holiday Challenge! This is a six week challenge that will run from the Monday after Thanksgiving thru the first week in January. There will be daily tasks, daily winners, prizes, weekly newsletters, and a Facebook group for support.
And are you ready for the best part? You’ll have an elf to support and encourage you! When you sign up, you will also be committing to be an elf for someone in return. Over the course of the challenge, you will have three different elves.
Sounds like a great way to stay motivated and meet new people over the holidays doesn’t it?! Since this challenge is internet based, anyone can participate… no matter where you’re located! All you need is access to the internet and an email address.
I think it sounds fab, I could certainly use the help because finding my motivation seems to be a problem lately. Hopefully this will help, and I get to encourage others along the way!
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