Tuesday, November 27, 2012
Elf for Health - Week one
And we're off!
The Elf for Health challenge started on Monday and it's been exciting to watch/read the lead-up posts, tweets and facebook chatter. Challenges for this week are:
Monday: Go Meatless Today.
50% on day one. Breakfast - Berries, yogurt and granola. Lunch - Vegetable (with pasta) soup, cheese and salad. Dinner - Chinese take-away ::sigh:: I'm going to try again on another day.
Tuesday: Send a card or handwritten note to a friend.
Got it all figured out, just have to execute. And then mail...that might turn out to be the tricky part.
Wednesday: Try a new workout today!
Shouldn't be a problem.
Thursday: Get up 15 minutes early to meditate and reflect.
How hard can getting up 15 minutes be?
Friday: How many colors can you eat today? Challenge yourself!
Looking forward to this one!
Weekend: Clean out your closet! Fill a bag with clothes to donate to Goodwill or send some belongings to Sandy victims.
Excellent project for the weekend.